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October 25, 2009, 02:21:32 AM
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News: Brand New Episode of Raw Vegan Radio featuring Dr. Jim Carey discussing the Dirty Little Secret in the Raw Food Movement!  http://www.rawveganradio.com  and check out Dr. Jim's Ann Wigmore Diet and Lifestyle Program, its AMAZING http://www.therawlife.com

  Detox Miracle Cleanse
  Detox Miracle Cleanse Sponsored by Raw Vegan Radio
  Raw Food Diet and Detox Miracle
  Sun...
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Author Topic: Sun...  (Read 54 times)
cchurko
Global Moderator
Sr. Member

Posts: 25



« on: October 22, 2009, 03:18:11 AM »

Getting some sun everyday is great for detoxing too during this time and after the detox is over. The sun actually helps this process by drawing toxins to the surface of the skin. It's becoming mainstream belief that the very thing that we all thought causes skin cancer (the sun) is the thing that helps us prevent skin cancer and the very thing that we do to prevent skin cancer (sunscreen) may actually cause it.

Here's the concept, we all know that exposure to sun creates vitamin D in our bodies which is vital for boosting our immune systems so that's the first thing. The second thing is that the sun draws toxins out of our skin. People get skin cancer from long term exposure to these toxins not to the sun itself. The sun is just doing it's job but when we are full of toxins and acidic from stress and diet the sun brings all this out and that's when there's a problem.

Arnold Ehret (raw food pioneer) recommends sunbathing nude everyday if possible. A good amount of time is 10 or 15 minutes.

So this is even another reason that this cleanse will benefit us. Living naturally and simply on as much raw and wholesome foods means that we don't have to be afraid of the sun.

It's important however to not burn your skin from prolonged exposure to the sun because that's something completely different and should b avoided.
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LiveItLoveIt88
Full Member

Posts: 8



« Reply #1 on: October 22, 2009, 05:39:23 PM »

This makes sense Cory! And even www.cancer.org recommends getting small amounts of sun everyday as a way of maintaining adequate Vitamin D levels. Plus, I know I always feel happier when I'm out in the sun, rather than being stuck inside all day! It is however, a little chilly this time of year to do some nude sunbathing. 
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WellnessWiz
Jr. Member

Posts: 13



« Reply #2 on: October 23, 2009, 09:55:16 AM »

What do you think about ionic foot baths as an adjunct to cleansing?
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To your good health!
Nancy
WellnessWiz
cchurko
Global Moderator
Sr. Member

Posts: 25



« Reply #3 on: October 24, 2009, 02:26:01 AM »

I'm not familiar with that, what is it?
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WellnessWiz
Jr. Member

Posts: 13



« Reply #4 on: October 24, 2009, 07:01:52 AM »

I'm not familiar with that, what is it?
Honestly, I don't know much about it either. I've had a couple of them and was amazed at the toxins that were released from my body. I think an electric charge (the ions) flow from the water into the feet and from there stimulate the body to release toxins, which flow back into the water. It claims to release heavy metals.
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To your good health!
Nancy
WellnessWiz
bugliboo
Superhero Member

Posts: 30



« Reply #5 on: October 24, 2009, 06:25:52 PM »

UVA rays are strong all day long and penetrate skin as well as clouds/pollution causing more free radical damage ... UVB are low in the morning and evening making those times poor for D prodution plus increases you risk for cancer if that's all the sun you get ... both are high midday which is the best time for D3 production with moderate exposure rather than sporatic exposure ... using commercial sunscreens reduce D production up to 98% and some ingredients generate some of the most powerful free radicals ... our bodies produce the perfect needed vitamin D3 without ovedose ... supplement levels should be monitored to avoid toxicity

all the above is a "mouthful" ... use common sense ... my skin is olive tone and seldom if ever burns and I'm outside a lot: kayaking, walking, hiking, flyfishing, gardening, playing/running with dog/grandchildren ... make sure not to overdo/protect when needed, time has taught me well ... God made it ALL perfectly balanced: our bodies metabilism, oxygen levels, water alkaline/acidic/mineral levels, earths ph, suns rays ... everything around us because of us is totaly out of wack, and it only took about 150 years to bring it about ... my belief is "all the above are designed to repair/replenish themselves, if we just let go"... we believe we can fix it or make it better ... POOH!

what's your opinion? ... there are no right or wrong answers ... choose your path, walk it - live it ... I've gone down many and finally found the one that fits me the best
 

Sandra
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helping others to help themselves
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