Juice Feasting- Day 11

by Steve Prussack
Host of Raw Vegan Radio

The day met with a lot of detoxification and cleansing of my body  My energy was level, and I  just accepted where I am in this space for the journey.  I am feeling I need some relaxation tonight, so I’m about to watch the new movie “Thrive“.  It looks great and I’ll post a review on the blog later in the week.

Juices of the Day

1.  Celery/ Cilantro/ Purple Kale/ Spinach/ Apple
2.  Pineapple/ Grape/ Ginger
3.  Honeydew
4.  Celery/ Cilantro/ Spinach/ Apple

I drank a little over 1 Gallon of Juice today.

Weight Loss

I am excited that I have lost 8 pounds on the Juice Feast.  I now weight 174 lbs.   (starting weight was 182.4).  My pants are fitting looser, which is a great thing. Some of my friends tell me I was already at a good weight when starting this cleanse, but I know different.  My body was not in the best shape and as a result, I wasn’t seeing great results in the gym.

Detox Today

I went back to taking Healthforce Intestinal Movement Formula today and it made a huge difference!  I cleansed throughout the day, which did interfere with my work.  The surprising thing is, here I am 11 days on raw juice…and my body has so much to get rid of.  It’s amazing how much waste and toxins our bodies hold.  Given the chance to heal itself, the body truly does amazing things.  I am grateful.

I’m going to cut short the blog post today so I can check out “Thrive”.  You can see it here and let me know what you think (or if you have seen it, let me know your thoughts):
The Thrive Movement

See you tomorrow.