Time for a Juice Feast!

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by Steve Prussack
Host of Raw Vegan Radio

Happy Thanksgiving! I am about to embark on a Juice Feast and will blog about my progress right here on Raw Vegan Radio. This will include some of my juice recipes, physical, mental, and psychological transformation..and other motivations throughout the feast.

Juice Feasting involves consuming only fresh raw vegetable and fruit juices to cleanse the body of old toxins and waste. It gives the digestive system a break from solids, freeing up energy usually required to break down food to work on bigger jobs such as regenerating and rebuilding. It allows us to give our body a break from any refined sugars, processed starches, animal products, and other cooked foods or stimulants many normally ingest. The term used is ‘FEAST’ rather than ‘FAST’ because the Juice Feaster gets all the calories they would normally get daily from at least 4 liters/ 1 gallon of fresh juice every day.

Are you interested in joining me? I will begin on Saturday, November 26th, 2011. Subscribe to my blog to keep posted of my journey. Tomorrow I will lay out some of the guidelines for following a juice feast and give you an idea of how long I will be doing it. Tune in tomorrow for more. And if you are interested in joining me, go ahead and post below. We can join together in community for support throughout the Juice Feast.

Comments

comments

11 People have left comments on this post



» Chrissy said: { Nov 24, 2011 - 01:11:24 }

I am in..:-)))

» Crystal said: { Nov 24, 2011 - 01:11:32 }

Love to…. also would love to have a shopping list! Thanks.

» haiko hairapetian said: { Nov 25, 2011 - 10:11:18 }

Great idea, thanks

» Leslie said: { Nov 25, 2011 - 10:11:10 }

I’d like to try. Please let me know what I have to do

» Andre said: { Nov 25, 2011 - 11:11:55 }

My wife and I will join you 100%. we were thinking of doing it anyway, so this should be fun..

» Stanley Gerard said: { Nov 25, 2011 - 01:11:56 }

I will be able to start on Monday Nov 28 - there must be a way to start 2 days late and finish 2 days late

» aurelia white said: { Nov 25, 2011 - 01:11:31 }

I would love to join in recently broke a finger and am experimenting on myself with natural techniques to heal the fracture-maybe juicing things to give my body more calcium in addition to herbal remedies I am taking.

» michael kozak said: { Nov 25, 2011 - 02:11:16 }

I’m in

» Lesli Flores said: { Nov 25, 2011 - 03:11:01 }

I am interested for sho…can you provide juicing recipes and tips? I would appreciate your help.

» Larry Willis said: { Nov 25, 2011 - 04:11:27 }

I’m very interested in joining you. I did a juice fast a few months ago for 14 days. It was an amazing experience and have been wanting to do it again. I would love to join you.

Steve, you are amazing and you and your interviews have truely changed my life. Are there any interview of you, being interviewed? I would love to know about your life.

» Diane king said: { Nov 26, 2011 - 03:11:40 }

Thought about it, have never tried a juice feast. Looking forward to it more details please;)




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