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Episode 0093- RVR- Dispelling Raw Food Myths with Vesanto Melina

July 8, 2010


On today’s show, we feature an exclusive interview with author and Registered Dietitian Vesanto Melina dispelling the myths of the Raw Food Diet.

In addition, we announce our latest contest—WIN a copy of the FIRST Raw Food App ever, Eco Chef by Bryan Au! Details are here. Also, don’t miss your chance to win FREE tickets to the summer’s hottest festival, Mystic Garden Party. Details are here.

You’ll discover:
**  Answers to the common myths surrounding the Raw Food Diet
** The best sources of Vitamin B12 and Protein following a Raw Food Diet
**  Do you need to be 100% Raw for the best benefits?
**  Menu planning ideas when eating a Raw Food Diet

Vesanto Melina is an internationally known nutrition consultant and speaker, academic instructor and writer, and has worked with the world’s most influential groups and organizations on human nutrition .
She has been based in Vancouver B.C. and in Seattle Washington and has taught nutrition on the faculty of the University of British Columbia and at Seattle’s Bastyr University. Speaking engagements and
consulting have taken her across North America, the U.K. and Europe. She is a regular consultant for the Government of British Columbia.

She is the author of “Becoming Raw”, “Raw Food Revolution”, “Raising Vegetarian Children”, “Food Allergy Survival Guide”, and many more.  Visit her website here to learn more about Vesanto.

Episode 0092- RVR- The New Good Life with John Robbins

June 24, 2010

John Robbins is the author of The New Good Life: Living Better Than Ever in an Age of Less and the New York Times Bestselling author of Diet for a New America.

You’ll find out:

**  How to plan for -and protect yourself from -future economic catastrophies.

**  How to cut down on housing, food and transportation costs, while improving your health and quality of life.

**  The true meaning behind THE GOOD LIFE:  how to live frugally and thrive.

**  How, after walking away from a fortune as a young man, John learned to create his own definition of success  based on his deepest beliefs and life experiences -and how everyone can.

John Robbins is also author of the international bestseller DIET FOR A NEW AMERICA: How Your Food Choices Affect Your Health, Happiness, and the Future of Life on Earth, THE FOOD REVOLUTION: How Your Diet Can Help Save Your Life and Our World, HEALTHY AT 100: The Scientifically Proven Secrets of the World’s Healthiest and Longest-Lived Peoples, THE AWAKENED HEART: Meditations on Finding Harmony in a Changing World, and RECLAIMING OUR HEALTH: Exploding the Medical Myth and Embracing the Source of True Healing.
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Episode 0091- RVR- The Truth about Fitness with Nature’s Fitness Model Sherif Kamal

June 3, 2010

Sherif Kamal has many titles; Health Consultant, Fitness Coach, Fitness Model Competitor, and raw foodist!   Find out how this raw food athlete changed his outlook on nutrition and how you could get into the best shape of  your life!  You can learn more about Sherif at www.naturesfitnessmodel.com.

You’ll discover:

** The Truth behind the Fitness Industry and how they promote abuse of the body.

** How to choose healthy and natural protein supplementation versus toxic powders.

** The difference between real muscle as opposed to shaped  muscle.

** How to Connect with nature while getting Fit!

Nature’s Fitness Model Sherif Kamal  is a Raw Food Consultant , Mental Fitness Coach, Researcher, Student of Nature,Committed Raw Vegan Athlete, SunWarrior Ambassador and Fitness Model Competitor.
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Episode 0090- RVR- Reverse Aging with Markus Rothkranz

April 28, 2010

On today’s show, we feature an exclusive interview with charismatic raw food leader Markus Rothkranz.

You’ll discover:

** The keys to a Super Sharp Mind, Memory, Optimistic Mood, and Boundless Energy.

** The Truth about Health and Looking Great.

** How to Turn your Body into a Sculpted Sexy Masterpiece by Summer.

** What the Raw “Gurus” are Afraid to Admit- Exclusive here!

Having healed himself of multiple life-threatening illnesses, Markus Rothkranz is living proof how amazing life can be when we take matters into our own hands. It really works. Markus looks younger at 47 than he did when he was 27. His motion pictures, DVDs and lectures strike a chord in all cultures around the globe. Emails pour in daily as a testimony to how many lives he has touched. It’s all about awakening the planet to a new way of living in body, mind and spirit. The only way to heal the planet is to heal ourselves first, and Markus shows us how to do it naturally, the way nature intended.
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