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Episode 0016-Raw Vegan Radio-Living on Live Foods with Alissa Cohen

July 3, 2006

Living On Live FoodsWe feature an exclusive interview with Alissa Cohen, internationally recognized writer, speaker and consultant on raw and living food.

An internationally recognized author, speaker, and raw food chef and consultant, Alissa’s devoted following includes thousands of people throughout the world who have maintained successful weight losses, healed themselves of a myriad of diseases, and swear by her simple and fun approach to fantastic health.

Cohen gained an international reputation for her book, Living On Raw Food , distributed through the U.S., Canada, England, Australia, and many other parts of the world. Covering every aspect of a living foods lifestyle, the book catapulted her into the international limelight, landing her an appearance on the Today show, The Tyra Banks show, an Ask Alissa food column, a nationally aired raw food cooking show and a worldwide following that looks to her for weight loss and healthy living advice through raw foods.

Jenna travels around the world to colleges, green festivals and health events giving film screenings and speaking about the effects of food on health. Jenna received her training through the Optimum Health Institute, Living Light Culinary Arts Institute, David Wolfe, Brian Clement, Jackie & Gideon Graff and Alissa Cohen.

Our show concludes with Carlene Jones her raw vegan weightloss program for morbidly obese individuals.

Alissa Cohen’s Salmon Pate (from the book Living on Live Food by Alissa Cohen)

2 cups walnuts
2 stalks celery
1 large red bell pepper
1 large scallion
1/2- 1 teaspoon sea salt

Combine all ingredients in a food processor and blend until smooth. Serving Suggestion: Thsi can be served on a plate as is, over a salad, rolled up in a green leaf, or spread on crackers.

Fudge Balls
2 cups dates, pitted and soaked
2 cups almond butter
1/2 cup carob powder

1. In a food processor, blend the dates to a smooth pasted.
2. Add the remaining ingredients and process until smooth.
3. Remove from processor and form into round balls.

Note: These will keep for a long time in the refrigerator.

Episode 0011-Raw Vegan Radio-Raising Raw Children with Shazzie

May 13, 2006

Shazzie PicOur guest Shazzie from www.shazzie.com joins us on our latest episode.

Shazzie was born in Yorkshire, England on 23rd of January 1969. At the age of 16 she became a vegetarian and was an ethical vegan 2 years later. At the age of 30, Shazzie became a raw foodist for health reasons. For almost four years she ate an exclusively raw vegan diet. Becoming a raw foodist was an intrinsic part of her journey towards mental, spiritual and physical freedom.

Fear no longer held Shazzie back and everything in her life altered rapidly. She documented her changes in her journal, which has been running for almost seven years now. We believe this could be the longest running blog on the Internet! Because of her open, honest and personable writings, Shazzie attracts around 9,000 visitors to her web site every day.

Shazzie was so overwhelmed by the positive effects of the raw food diet, that she vowed to raise awareness of this natural way of eating to the UK and beyond. Though her background was in graphic, web and GUI design, she slowly turned her attention to healthy living via her company Rawcreation Ltd, which she founded in June 2000.

In addition, Shazzie has written three books: Detox Delights, Detox Your World, and Naked Chocolate, co-authored with USA raw food guru David Wolfe, and is currently writing two more.

In this upbeat, positive interview, Shazzie discusses the anti-aging benefits of a raw vegan diet. In addition, she includes information on raising a healthy raw vegan baby.

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